Unwind With Ashley — Where Your Body Comes First

Release tension, realign posture, and reconnect with your body in one deeply restorative treatment. No matter how you show up, leave feeling lighter and genuinely cared for.

Limited weekly spots · Booked appointments only · No walk ins

UnWIND WITH ASHLEY AT DIFFERENT LOCATIONS

Two Clinics - One Therapist

Unwind With Ashley is in the process of transitioning from Edmonton to Stony Plain. Over the coming months, hours and availability will shift accordingly.

Treestone Massage Therapy & Wellness

4301B S Park Dr #107, Stony Plain, AB T7Z 2A6

- Primary clinic moving forward

- Accepting new and old clients

- Located within Treestone Massage Therapy & Wellness

Back Be Nimble Wellness Collective

8905 51 Ave NW #114, Edmonton, AB T6E 5J3

- No longer accepting new clients

- Limited appointments and waitlist notifications are available for pre-existing clients only

ASHLEY's SPECIALty

A therapeutic blend of massage modalities customized to you

Ashley is a Registered Massage Therapist with over a decade of experience and training in Craniosacral Therapy and Visceral Manipulation. Her intuitive approach leaves clients feeling both physically restored and internally grounded.

  • Quiet your mind

  • Experience pain relief

  • Release tense muscles

  • Unwind stiff joints

  • Soothe your nervous system

  • Restore organ function

  • Leave grounded and lighter than when you walked in

First time getting a massage? Ashley will happily explain all undressing and draping procedures, check in regarding pressure, and answer any questions to guarantee you feel safe, respected, and relaxed during your treatment.

Calm spa treatment room with soft lighting and cozy linens

“[Ashley's] approach is incredibly intuitive, she doesn’t just follow a routine, she truly listens to my body and responds to what it needs in the moment... Every movement feels intentional, precise, and deeply restorative rather than forceful. It’s a rare balance of gentleness and effectiveness that leaves me feeling both relaxed and genuinely improved.”

— Cindy, monthly Unwind With Ashley client

SIGNATURE Appointments

Choose your perfect length to unwind

Discover your ideal appointment duration

30 minutes

For when you need a quick fix or

small dose of self care.

Shortest appointment time available

 

Great for kids (5 years old and up)

 

Excellent for therapeutic focus on

1 problem area (e.g. neck only)

 

Ideal for specialty appointments separate from massage (e.g. Visceral Manipulation or intraoral massage)

 
CA$65
Most affordable

60 minutes

Unwind and quiet your mind

for an hour.

Most common booked appointment time

 

Great for general maintenance or relaxation

 

Excellent for therapeutic focus on

1-2 problem areas

 

Ideal for clients who want to blend an extra modality in with their massage (e.g. cranio, visceral, cupping, intraoral)

 
CA$110
Most Popular

90 minutes

Address all of your concerns

without having to rush.

Longest appointment time available

 

Perfect for full mind and body restoration

 

Excellent for therapeutic focus on

2 or more problem areas

 

Ideal for clients who want to include multiple modalities within their massage session

 
CA$165
CA$155
best value

Not sure which length suits you best? Book a 60 minute Massage Therapy session and we can go from there!

LOVED BY REGULARS

"Ashley always knows exactly what I need."

Clients return not just for pain relief, but for the way they feel reconnected to their body afterward.

Services Offered

One Practitioner - Multiple Disciplines

Ashley naturally integrates her many specialties in treatments as needed, but clients are welcome to request specific modalities. Learn more about each discipline on the Services page.

Massage Therapy

Focus on muscles, tissues, and joints

 

Most often done skin on skin with organic, unscented lotion

 

Great for:

- pain relief

- muscle tension

- joint alignment

- enhancing flexibily

- injury prevention

- injury recovery

- scar work

- improving circulation

- reducing swelling

- relaxation

 

Craniosacral

Therapy

Focus on balancing the nervous system

 

Gentle techniques to unwind tissues and release muscles, joints, and emotion stuck in the body

 

Ideal for:

- headaches

- migraines

- concussions

- stress

- anxiety

- chronic pain

- pre and post surgery care

 

Visceral

Manipulations

Focus on restoring

organ function and balance

 

Gentle techniques on the abdomen, ribcage, and throat

 

Ideal for:

- digestive issues

- respiratory restrictions

- female reproductive system support

- chronic pain

- post surgery care

 

Intraoral

Massage

Focus on the mouth and jaw

 

Practitioner wears gloves and works inside client's mouth

 

Great for:

- TMJ dysfunction

- clenching

- grinding

- clicking

- lock jaw

- headaches

- tinnitus

- pre and post dental work

 

Myofascial

Cupping

Focus on fascia flexibility and health

 

Most often done on the back, but it can be done on legs, arms, and face by request

 

Ideal for:

- releasing muscles knots and tension

- improving circulation

- reducing swelling

- detoxing muscles

- releasing lactic acid

- shin splints

- clients who have lower pain tolerance but need therapeutic relief

 

Not sure which modalities suit you best? Book a Massage Therapy session and once we've reviewed your health history and concerns of the day, you'll receive a professional recommendation and optional treatment plans to choose from.

Your QUESTIONS, ANSWERED

What to know before you book

Read through these common questions so you can arrive feeling informed and at ease.

Find even more information on the full FAQ page including details about pregnancy massages, children getting massages, and more.

How should I arrive and what should I wear?

Arrive five to ten minutes early. If you come more than ten minutes before your appointment, the front door may still be locked.

Please avoid wearing scented products, particularly perfumes and colognes.

For massages clients are encouraged to undress to their comfort level—many people choose to leave their underwear on. Throughout the session, you’ll be professionally draped for warmth and privacy, and only the area being worked on will be uncovered.

For sessions that clients remained clothed—such as Craniosacral therapy or Visceral Manipulation—please avoid wearing belts, wire bras, thick waist bands such as jeans, or otherwise restrictive clothing and jewelry.

Do you offer direct billing?

Yes, direct billing is available for multiple providers including Blue Cross, Sunlife, Manulife, Canada Life, Group Source, Desjardins, Equitable, Industrial Alliance, and many other providers partnered with Telus Health.

Secondary direct billing is available through limited companies. Contact Unwind With Ashley directly to inquire about coverage.

- Check your insurance coverage prior to booking for amounts available and to verify if providers can submit on your behalf.

- Clinics are not able to see the details of your plan (what percent is covered or how much you have left for the year).

- In the event insurance billing can not be completed, you will be billed for the service and have to submit on your own.

What is your cancellation policy?

Because treatments are intentionally spaced with limited daily openings, 24 hours notice is required to cancel or reschedule. Late cancellations or no-shows may be charged a fee.

Can I get a massage if I have a cough or runny nose?

If you are experiencing cold or flu symptoms, please contact Ashley and cancel your treatment. There are no cancellation fees for illness and our priority is to maintain a safe space for other immunocompromised clients.

If you have congestion from confirmed allergies or a long-term cough that is not contagious, you are welcome to come for your massage appointment. You may be requested to wear a mask depending on the presenting symptoms.

Photography done by

Javier Salazar

BOOK YOUR Massage

Reserve time that’s just for you

Use the portal to choose your preferred treatment type, date, and time. You’ll receive a confirmation email and a short intake form, as well as a reminder closer to your appointment.

  • Clinic is mobility accessible and has easy lot parking

  • LGBTQ+ affirming and body-neutral space

  • Secure booking and reminders sent automatically

  • Payment accepted at the clinic after your session

  • Direct billing is available with certain insurance providers

After you submit, please check your email (and spam) for your confirmation.

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